We are all
born with a brain. The brain is key to how we function – in decision making,
relating to others, processing information, responding to situations and
remembering information and experiences. But if we all have the same anatomical
brain, why don’t we all respond in the same way, relate in the same way, learn
in the same way, reach the same decisions?
Each of us is unique, and we are shaped by our life experiences. Negative or challenging experiences in childhood and adulthood, traumas and devaluing messages – whether to an individual or a community / people group – are all external factors that impact on our day-to-day behaviours, the choices we make in life, and our mental health.
Many people feel shame about how they perceive themselves and their ability to cope with day-to-day experiences. They don’t understand the reasons behind some of their ‘unwise’ life choices and or behaviour patterns and mental struggles. This can result in low levels of self-worth and self-esteem, which in turn can be expressed as negative external actions or a range of mental health issues.
This teaching is so useful – it will help with saving marriages and relationships between parents and children as we learn to understand each other more.
Pastor D, Uganda
Understanding how our brain works, which aspects of it are the same and which are unique to each of us, brings a deeper understanding of who we are and why we are the way we are. It helps us clarify our identity and understand why we make certain choices and respond in particular ways. Recognising the impact of external influences on how we function can bring acceptance and healing from that shame, helping individuals discover a pathway to a healthier and more positive view of themselves and to start to make ‘wiser’ choices.
This
knowledge also helps participants to understand others better, and to have a
greater insight into the best ways to relate to those they are in contact with,
whether family, spouse, work colleagues, students or any type of team.
I think that this will really help young people with working out what sort of training and careers are right for them. And that will mean that they enjoy their learning more, and have a job that suits them.
Teacher R, Uganda